Welcome to BMaxFitness!
I love to show people what personal training is, because it’s just that, PERSONAL. These are your goals and I am here to help you reach them. I will help you get stronger, healthier, and show you how to eat. No diets here! Real food, real help, and real results.
I am Bonnie Maxson and this is BMaxFitness. Let's get started!
Forward Lunges: 10 or 20 each
Jump Squats: 4 sets x 10 reps
Push Ups: 4 sets x 10 reps
Squats with Leg Lifts: 10 or 20 each